Think Like a Plant
The key is to be a plant. You can build any size building if you lay ten bricks a day for a long enough time. It's really easy to get lost in the idea of instant gratification, and it's even easier to lose sight of the benefits of consistently putting in work. Whether it's a guilty meal, a drug, or an impulsive purchase we always find it easier to sacrifice our longterm comfortability for short term joy. This idea is in everyone's head, some more than others, but we all need to practice recognizing the value of longer term projects and ignoring the allure of quick pleasure. It's easier said than done of course, I still get a Reese's peanut butter cup every time I go to a convenience store and I ALWAYS snooze my alarm at least once in the morning. But there are things that you can do to teach your brain to recognize the value of a potentially gratifying long term activity. Eventually your brain will release serotonin and reward you just for m...